Laura is a personal trainer, wellness coach, and outdoor enthusiast living in Denver, CO. Movement has always been a big part of her life. She has participated in a wide variety of activities such as competitive gymnastics, dance, distance running, yoga and mountaineering. She has always enjoyed exercise, however she developed her true passion for it when she began to understand the connection between physical and mental health. With a background in education, she decided to follow this passion and combine two of the things that she deeply enjoys- teaching and coaching. She enjoys pushing herself and others to become the best versions of themselves.
Education: ACE personal trainer, BS Biology/Psychology, MA Curriculum Design
Rawlogy Eco CORKcious 100% Recycled Massage Balls and Roller
Pain and discomfort is your body’s way of communicating with you. When you feel that something is not quite right, you should stop, listen, a...